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Strongman Sundays

Come down and join the team on a Sunday from 9:30am. Led by Jay ‘Hollywood’ Hughes covering all event training aspects such as stone loading, yoke, farmers, duck walk, loading medleys, tyre flipping, shield carry, Hercules hold, big daddy dumbbells, car deadlift and for the icing on the cake, we have just had a Fingal’s Finger made to add to the collection! No extra charge – just the usual £5 per session or monthly membership from £2.